The Sāmkhya Kārikā - the philosophical framework behind both yoga and āyurveda

The Sāmkhya Kārikā is studied by Yoga Therapists as it provides the fundamental framework and theory to support the approach of yoga and āyurveda when working with individuals. To get the most from this text it’s essential that it is studied with a teacher.

This version of the Sāmkhya Kārikā can be downloaded via the link below.